If you’re already a fan of green tea, you probably weren’t surprised to see green tea extract on KATY’s list of ingredients. Green tea has always had a reputation of being ‘good for you’. But studies over the last two decades offer some firm scientific proof that consuming green tea – and its extract –
It’s rare to find anyone who doesn’t love chocolate, which is made from roasted cocoa beans. Whatever form it comes in, people all over the world are consuming more chocolate than you can imagine. In fact, in 2017, it is estimated that chocolate sales in the United States will reach about 22.4 billion U.S. dollars.
Intellect Seed Extract comes from a seed grown on a tree called Celastrus paniculatus. Celastrus paniculatus is a woody liana, a plant with wood as its structural tissue and long-stemmed vines that are rooted in the soil at ground level. These vines use trees and other means of vertical support to climb up and get
Imagine the following scenario: a terrible fire in an office building. Everyone runs out to safety. Who is the last person out? The Bodybuilder. The beautiful physiques we see gracing the covers of fitness magazines, walking the stage in bodybuilding and bikini competitions, and promoting our favorite supplements are bodies many strive to attain. However,
There are innumerable ways we prepare ourselves to achieve goals. We study for exams, we pack for our trips, we make plans for special events and holidays. We all prove to ourselves on a daily basis that planning in advance decreases our stress, makes us feel prepared, and – most importantly – allows us more
Practicing Yoga routines provides a healthy foundation for staying fit and lowering stress. According to the American Institute of Stress, 73% of people in the United States regularly experience psychological symptoms related to stress. Besides the obvious contributions to flexibility and muscle tone, Yoga is linked to having a positive effect of decreasing stress on